compassionate, energetic, and dedicated, Chenya brings a warm and supportive approach to every session. with a master of science in physical therapy and a focus on pelvic health and sports rehabilitation, she is passionate about helping people move better, feel stronger, and regain confidence in their bodies.

inspired by her own rehabilitation journey following a dance injury, Chenya understands the challenges of recovery and the importance of personalized care. her areas of focus include women’s and men’s pelvic health, orthopedic and sports rehabilitation, and pre- and postnatal care. she incorporates hands-on treatment, exercise prescription, rehabilitation, and kinesiotaping to help patients achieve their goals.

• lived in the UK for two years
• has shared her life with 13 pets so far - not all at the same time!
• keeps her snack cupboard stocked with strawberries, chocolate, and gluten-free cookies
• when she’s not in the clinic, you’ll likely find her dancing, working out at the gym, or heading off on her next adventure

focus - orthopaedic/sports injuries - pre + post-operative rehabilitation - women’s & men’s pelvic health - prenatal + postnatal rehabilitation

education + training - master of science in physical therapy - pelvic health level 1-3 - trauma Informed Care [Alberta Health] - pelvic floor therapy and sex - pregnancy, pelvic girdle pain and the pelvic floor - menopause - the pelvic floor within sports medicine - beyond kegels: functional strength training for the pelvic floor - endometriosis 101

services provided - physiotherapy - pelvic health - exercise prescription + rehabilitation - kinesiotaping

hours - saturday: 9:00am to 2:00pm

compassionate, energetic, and dedicated, Chenya brings a warm and supportive approach to every se... Read More

with personal challenges in hormonal health and extensive knowledge as a Naturopathic Doctor, Dr. Nora’s goal is to take you from hormone chaos to hormone harmony at any stage of life. through an individualized approach, Dr. Nora will be your biggest cheerleader to reaching your health + wellness goals by learning your body’s needs and taking the guesswork out of supplements and food choices. she is excited to help you make changes that are long-lasting to improve your health

• she cannot get enough of home renos - she has taken her house down to the studs and re-built it!
• loves to get lost in the woods with her miniature Australian shepherd, Theo
• fall = favourite season

focus - family wellness - women’s health [hormonal; endometriosis; pcos] - prenatal and postnatal care - fertility - gut health

education + training - naturopathic doctor - advanced acupuncture therapeutic provider

services provided - naturopathic care - traditional Chinese medicine and medical acupuncture - traditional and functional lab tests - nutraceuticals and herbal supplements - nutrition and lifestyle support

hours - tuesday: 2:00pm to 8:00pm - wednesday: 8:00am to 2:00pm - thursday: 2:00pm to 8:00pm

with personal challenges in hormonal health and extensive knowledge as a Naturopathic Doctor, Dr.... Read More

with her thoughtful and patient centred approach to care, Dr. Julia creates a positive space where families feel comfortable and supported in achieving their health & wellness goals. through a combination of hands-on manual therapy and movement based care - especially for our Pilates lovers, Dr. Julia treats both adults and little ones to help you move & feel better, so you can return to the activities you enjoy most!

• can make a 10/10 charcuterie board
• always has a matcha latte in hand
• she has been to eight countries and three continues but who’s counting!

focus - family wellness -prenatal and postnatal care [including breech presentation] - pediatric and infant care - women’s health

education + training - doctor of chiropractic - acupuncture provider [western; neurofunctional] - growco postpartum certification

services provided - chiropractic care - acupuncture [western; neurofunctional] - pilates - orthotics - kinesiotaping

hours - monday: 8:00am to 2:00pm - tuesdays: 11:00am to 8:00pm - thursdays: 11:00am to 8:00pm - saturdays [every other]: 9:00am to 2:00pm

with her thoughtful and patient centred approach to care, Dr. Julia creates a positive space wher... Read More

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as one of seven in a blended family, dr. devyn has a true passion for all things family. specializing in family wellness, women’s health, and paediatric + infant care, dr. devyn is excited to welcome families of all shapes and sizes, guiding you through your wellness journey to move & feel better.

she is inspired by the constant opportunities to enhance her assessment + treatment approaches and to be playful + creative while treating families - it’s not always easy getting toddlers + babies to sit still! part of the fun of treating families is getting the little ones involved with every appointment with the help of tools + toys - its one big wellness party in the treatment room!

you can count on her to support you through all stages of your health journey, ask for updates about your life, and celebrate with you when you crush your unique health goals.

• fully embraces the dog mom life #harlowthegoldenretriever
• will travel any distance for an instagrammable brunch cafe
• find her outdoors..lake, forest or beach

focus - family wellness - prenatal and postnatal care [including breech presentation] - pediatric and infant care - women’s health

education + training - doctor of chiropractic - acupuncture provider [western; neurofunctional] - webster technique certified [ICPA] - paediatric intraoral palate specific technique - mps c-section/scar release therapy certified - craniosacral therapy certified - kt taping for womens & paediatric health - active release technique [art] - growco postpartum certification

services provided - chiropractic care - acupuncture [western; neurofunctional] - c-section/scar release therapy - craniosacral therapy - orthotics

hours - monday: 11:00pm to 8:00pm - wednesday: 11:00pm to 8:00pm - thursday: 9:00am to 4:00pm - friday: 10:00am to 6:00pm

as one of seven in a blended family, dr. devyn has a true passion for all things family. speciali... Read More

with her magic hands + curious demeanor, Amanda will make you feel refreshed and re-energized! through a Traditional Chinese Medicine approach, Amanda uses acupuncture, cupping, gua sha, tui na massage, and herbal medicine to balance your Qi, improve circulation and reduce pain, muscle tension and inflammation. her goal is to complement the body’s natural rhythm and facilitate wellness from the inside out!

• catch her on a Kenyan safari visiting her spirit animal #elephants
• she is a decaf baddie
• if there’s something she does not understand, you can count on her to look it up right away!

focus - family wellness - pediatric care [adhd, digestion, eczema, sinusitis] - women’s health [infertility, menopause] - prenatal and postnatal care [labour induction, breech presentation] - pain and inflammation - autoimmune disorders - complex diseases & conditions [post stroke, cancer, parkinson’s neurodegenerative diseases] - immunodeficiencies - internal medicine - digestive issues - anxiety and chronic stress

education + training - registered Acupuncturist -traditional Chinese medicine practitioner - cosmetic acupuncture - key intake skills for accurate diagnosis - diagnosis and treatment of PCOS & endometriosis according to tcm & western medicine - channel palpation hands-on practical channel diagnosis and palpation

services provided - acupuncture - facial acupuncture - tui na massage - cupping - gua sha - moxibustion - chinese herbal medicine prescriptions

hours - monday: 8:00am to 2:00pm -friday: 10:00am to 6:00pm

with her magic hands + curious demeanor, Amanda will make you feel refreshed and re-energized! th... Read More

whether you’re looking to build strength, improve mobility, or simply enjoy moving your body, Simi is here to help make movement feel approachable, effective, + fun. with certifications in Body Harmonics Mat and Reformer Pilates, along with an RYT-200 yoga background, she combines thoughtful instruction with a genuine passion for helping people move with greater strength, confidence and ease.

as a self-proclaimed “recovering academic,” her love of learning shines through in every class. she has a natural curiosity about how the body works and enjoys helping clients discover the small adjustments that can make a big difference in how they move and feel.

her areas of focus include pilates, prenatal and postnatal fitness, women’s health, mobility, and functional movement. whether you’re new to pilates or looking to deepen your practice, Simi creates a welcoming space where you can build strength, improve mobility, and connect with your body in a meaningful way #seeyouonthemat

• reads several “dead languages,” including Latin, Gaelic, + Medieval French
• lived + worked in Paris and Lille - Paris was a childhood dream!
• when she’s not in the studio, you can find her at a play in Stratford, on a long drive, hiking with her husband, or catching up with friends over coffee

whether you’re looking to build strength, improve mobility, or simply enjoy moving your body, Sim... Read More

with a compassionate + supportive nature, there is no surprise Julia pursued a career in psychology. her love for learning and supporting individuals [children + adults], couples and families is backed by her bachelor’s degree in psychology, masters degree in counselling and a registered psychotherapist. Julia’s unique one on one approach, creates a non-judgemental, safe space to be yourself. whether you are needing someone to talk to, experiencing a loss or trauma, feeling low, focusing on self care or your little one is struggling with their thoughts and emotions, she is your go to girl.

• europe is her favourite place to travel #frequentflyer
• your go to person for top restaurants in the area
• find her lounging poolside or at the beach throughout the summer months

focus - addiction - depression/anxiety - behavioural issues - parenting - family conflict - coping skills - stress - self-harming - life transitions - relationship issues

education + training - bachelor’s degree in psychology - post-graduate certificate-addictions and mental health - masters degree in counselling psychology - registered psychotherapist - cpr and first aid cpr and first aid - crisis, prevention, intervention - dialectical behavioural therapy - assist suicide

services provided - individual therapy [children + adults] - couples therapy - family therapy

hours - monday: 2:00pm to 8:00pm - tuesday: 8:00am to 2:00pm - wednesday: 2:00pm to 8:00pm

with a compassionate + supportive nature, there is no surprise Julia pursued a career in psycholo... Read More

with her creative personality and love for anatomy + physiology, osteopathy was a no brainer for fallon. through her head to toe approach + use of manual therapy, she will help you navigate the root cause of your dysfunction. by restoring body mechanics, nerve impulse + circulation, she will have you feeling + moving better than when you came in!

• bookworm at heart: give her a romance novel and she will have it read front to back by the end of the day
• terrified of ladybugs
• find her in the local forest hiking with her bernedoodle, oakley

focus - family wellness

education + training - manual osteopathic practitioner

services provided - osteopathic care

hours - tuesday: 2:00pm to 8:00pm - thursday: 2:00pm to 8:00pm

with her creative personality and love for anatomy + physiology, osteopathy was a no brainer for ... Read More

from your shoulder injury to recovering from surgery or vaginal/c-section birth, Vanessa will help you restore normal function + reach your goals with her gentle hands individualized approach. with extensive knowledge in anatomy + rehabilitation she will guide you through your treatment with soft tissue therapy, modalities including ultrasound therapy/electrical stimulation, and exercise rehab. find Vanessa running our pre + postnatal exercise programs!

• a lover of all things dessert #sweettooth
• find her exploring the bruce trail with her golden retriever, Pipa
• local winery connoisseur

focus - orthopaedic/sports injuries - pre + post-operative rehabilitation - women’s health - prenatal + postnatal rehabilitation

education + training - master of science in physical therapy - CPA orthopaedic division level 1-3 - shoulder rehabilitation - cervical spine dysfunction - diastasis recti - cesarean birth preparation + recovery - pregnancy + postpartum corrective exercise

services provided - physiotherapy - exercise prescription - kinesiotaping

from your shoulder injury to recovering from surgery or vaginal/c-section birth, Vanessa will hel... Read More

with a background in athletic + massage therapy and yoga Jessalyn will help restore movement, improve circulation, and reduce pain to get you moving + feeling better! her one on one individualized approach can range from deep pressure to relaxation through a combination of manual therapy, trigger point therapy, myofascial release, cupping and stretching techniques #healinghands.

• she could watch reality tv all day, everyday
• exclusively eats ice cream out a mug
• daily Starbucks enthusiast #coffeeaddict

focus - family wellness - prenatal and postnatal care - athletes

education + training - registered massage therapist - certified athletic therapist - thai yoga level 1

services provided - massage therapy - swedish massage - deep tissue - myofascial release - trigger point therapy - joint mobilization - sports injury rehab and exercise prescription

hours - monday: 2:00pm to 8:00pm - tuesday: 8:00am to 2:00pm - wednesday: 8:00am to 2:00pm - thursday: 2:00pm to 8:00pm - friday: 8:00am to 2:00pm [every other]

with a background in athletic + massage therapy and yoga Jessalyn will help restore movement, imp... Read More

With a patient-centered approach to care and love for movement, Dr. Katie is excited to make a big impact on your health and wellbeing. Using hands-on therapies and the most up to date research, Dr. Katie will guide you through an assessment + treatment during each appointment to make sure you are reaching your goals & feeling your best. From sport sprains & strains, everyday aches & pains to injury prevention- Dr. Katie has got you covered!

• Closet full of stories #ThriftedAndGifted
• Add mountain helicopter rescue to her list of life adventures!
• Find her outdoors hiking & exploring nature with her Australian Labradoodle, Murphy

focus - family wellness - athletes - postnatal care

education + training - doctor of chiropractic - acupuncture provider [western; neurofunctional] - kt taping for womens & paediatric health - myofascial release technique

services provided - chiropractic care - acupuncture [western; neurofunctional & dry needling] - instrument assisted soft tissue therapy - orthotics - kinesiotaping

hours - monday: 3:00pm to 8:00pm - wednesday: 2:00pm to 8:00pm - thursday: 8:00am to 11:00am - friday: 2:00pm to 6:00pm - saturday [every other]: 9:00am to 2:00pm

With a patient-centered approach to care and love for movement, Dr. Katie is excited to make a bi... Read More